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Glycemic Index Diet

glycemic index dietThe nutrition system based on controlling carbohydrates receipts called glycemic index diet: It allows you to quickly lose weight without causing harm to the body.

How to Remove Stretch Marks on Thighs: Change Life for the Better

How to remove stretch marks on thighsThe reasons for the appearance of stretch marks on thighs a lot of pregnancy, hormonal changes the body during adolescence maturing, a sharp weight gain or weight loss. In addition to this disease it may be associated with a genetic predisposition commonplace. How to remove stretch marks on thighs, treatment and causes of the disease - everything is in the article proposed to your attention.

How to Get Rid of Stretch Marks on Breasts and Return the Former Beauty of the Body

How to get rid of stretch marks on breasts and return the former beauty of the bodyHow to get rid of stretch marks on breasts we describe here. All women want to have beautiful skin of the breast, which in fact is not surprising and fine. Most breast skin spoil streamers, which are the majority of women. In medicine, they are called striae, they appear due to the excessively sharp reduction or weight gain. Most stretch marks appear after childbirth or nursing. Naturally, in such a situation, women are beginning to look for the most effective means, to once and for all get rid of stretch marks on his chest.

Diet on Cellulose

Diet on celluloseThere are many effective diets for weight loss. But people in the majority of cases they do not lose weight because they refuse to low-calorie food in just a few days after the decision on the fight against obesity. Blame - hunger, tormented man due to reduced caloric intake. To avoid it, and to increase the effectiveness of the diet, cellulose can be used. Let’s talk about how it works, and what kind of weight-loss schemes are applied to cellulose to date.

Milk Diet for Weight Loss

Milk diet for weight lossEveryone in their own way refers to different products. Someone like olives, some do not; someone loves caviar, and someone can not understand what’s so special. So it is with milk: it has both fans and haters. However, in some form or other dairy products they consume almost everything and most people refer to it quite bearable. If you - among them, and want to lose a few extra kilos, you can get acquainted with several options dairy diet, which will be discussed in this post.

Diet Aphrodite

Diet AphroditeIn Greek mythology, Aphrodite - the goddess of love and beauty. Therefore its name is often referred to as a weight loss diet, as an integral feature of female attractiveness is a slim figure. Variants of Aphrodite, there are many diets. Most often, the so-called power scheme, which is based on the use of Mediterranean cuisine.

Watermelon Diet

Watermelon dietWatermelon diet is classified as mono-diet. Watermelon diet is considered to be tough enough, so do not comply with its longer deadline.

The average calorie daily diet of 1200-1350 kcal.

Model Diet

Model dietJudging by the name, the model diet is intended for the purchase of model appearance. However, judging by its duration, it is unlikely to reach its goal. Model Diet is one of the short circuit power to lose weight. In one embodiment, it takes 3 days, in another - 7 days. Let’s get acquainted with them.

Pineapple Diet

Pineapple dietWho among us does not like pineapples? This is perhaps one of those tropical delicacies, which like almost all children and adults. But few know that the sweet and juicy fruit contains only 56 calories. Tasty, useful and non-nutritive - that’s great!

Banana Diet

Banana dietBananas - a fruit that have a sufficiently high calorific value. Most people are aware of this and try to avoid them in the diet. However, there are power circuits, which involve the use of banana as the major product. Is it possible to lose weight on these fruits? Are there effective diets that reduce weight with the help of bananas? Let’s analyze the three most common banana diet and make conclusions.